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  1. Retour à la page d’accueil
  2. Recettes
  3. Chickpea coconut curry

Chickpea coconut curry

Ȑ
Difficulté
Low
ȑ
Durée
30 min.
&
Auteur
Kerstin Getto
lorem ipsum

Ingrédients

Personnes : 2
Réalise :

0.5 bunch parsley
1 clove garlic
1 as needed red chilli pepper
1 as needed red onion
1 tbsp. coconut oil
1 tbsp. curry powder
120 grams jasmine rice
2 as needed carrots
200 grams chickpeas
200 ml coconut milk
400 grams tinned chopped tomatoes
 to taste seasoning


Instructions

ÉTAPE 1/8

Place water in a pan and bring to the boil. Add the rice and boil for approx. 20-25 minutes until the grains are cooked.

ÉTAPE 2/8

In the meantime, peel the carrots, garlic and onion and chop them using Braun’s MQ 7 all-in-one food processor attachment and its cutter insert.

ÉTAPE 3/8

Separate the chilli from the seeds, wash the halves and chop using Braun’s chopper attachment (350 ml).

ÉTAPE 4/8

Heat the coconut oil in a pan, add the carrots, garlic, onion and chilli and sauté for 5 minutes.

ÉTAPE 5/8

Now add the tomatoes, chickpeas and coconut milk to the pan. Season everything with salt, pepper and curry.

ÉTAPE 6/8

Strain the rice in a sieve.

ÉTAPE 7/8

Wash the parsley and chop it finely using Braun’s chopper attachment (350 ml).

ÉTAPE 8/8

Portion the curry onto plates and sprinkle with parsley.


This recipe was prepared using Braun’s MultiQuick 7 hand blender with its all-in-one food processor attachment and chopper attachment (350 ml).
  1. Retour à la page d’accueil
  2. Recettes
  3. Chickpea coconut curry

Chickpea coconut curry

Ȑ
Difficulté
Low
ȑ
Durée
30 min.
&
Auteur
Kerstin Getto
lorem ipsum
Personnes :2
Réalise :

Ingrédients


0.5 bunch parsley
1 clove garlic
1 as needed red chilli pepper
1 as needed red onion
1 tbsp. coconut oil
1 tbsp. curry powder
120 grams jasmine rice
2 as needed carrots
200 grams chickpeas
200 ml coconut milk
400 grams tinned chopped tomatoes
 to taste seasoning

Instructions

ÉTAPE 1/8

Place water in a pan and bring to the boil. Add the rice and boil for approx. 20-25 minutes until the grains are cooked.

ÉTAPE 2/8

In the meantime, peel the carrots, garlic and onion and chop them using Braun’s MQ 7 all-in-one food processor attachment and its cutter insert.

ÉTAPE 3/8

Separate the chilli from the seeds, wash the halves and chop using Braun’s chopper attachment (350 ml).

ÉTAPE 4/8

Heat the coconut oil in a pan, add the carrots, garlic, onion and chilli and sauté for 5 minutes.

ÉTAPE 5/8

Now add the tomatoes, chickpeas and coconut milk to the pan. Season everything with salt, pepper and curry.

ÉTAPE 6/8

Strain the rice in a sieve.

ÉTAPE 7/8

Wash the parsley and chop it finely using Braun’s chopper attachment (350 ml).

ÉTAPE 8/8

Portion the curry onto plates and sprinkle with parsley.

Remarques

Chargement en cours
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