Phase 6 - im Alter von 24 Monaten und darüber hinaus

Stage 6 - from 24 months upwards

Pre-school and beyond

By the time they reach their second birthday, children should be eating smaller amounts of similar foods to the rest of the family and plenty of fruit and vegetables.

By this stage their diet should contain more of the polyunsaturated fats found in fish and vegetable oils and avoiding excess use of foods with a high saturated fat content such as butter, cheese, fatty meats and bought cakes and pastries.

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Nussriegel

Ergibt ca. 20 kleine Riegel
Kochzeit: 2 Stunden

Zutaten

75 g Nüsse
250 g Haferflocken
125 g Mehl
1/2 Teelöffel Backpulver
175 g Butter
80 g flüssiger Honig
200 g Marmelade

Zubereitung

Den Ofen auf 180°C vorheizen.
Die Nüsse mit Hilfe des Zerkleinerers hacken.
Die Butter schmelzen und in einer Schüssel mit den Haferflocken, Mehl, Backpulver, Nüssen und Honig mischen. Solange rühren, bis sich alles gut vermengt hat.
Etwas 3/4 des Teigs in einer 30x20 cm Backform ausstreichen und fest mit einem Löffel andrücken.
Die Marmelade darauf verteilen und den verbleibenden Teig über die Marmelade streuen. Nochmal andrücken und für 30 Minuten backen.
Aus dem Ofen nehmen, für 1 Stunde abkühlen lassen und dann in Riegel schneiden und servieren.

Hinweis

Use the bars as a treat for your baby.

Superfruit smoothie

Makes approx. 500 ml / 3-4 portions
Cooking time: approx. 5 mins

Ingredients

1/2 banana
210 ml whole milk
210 g frozen berries
1 tsp wheat germ
Pulp from one vanilla pod

Preparation

Place all ingredients in the beaker and blend until smooth with your MultiQuick 5 Baby hand blender. Chill before serving.

Lasagne

Makes approx. 1300 g / 10-12 portions
Cooking time: 60 mins

Ingredients

1 tbsp oil
250 g lasagne sheets
300 g beef mince
400 g tomatoes, canned or fresh and diced
2 carrots
2 courgettes
3-4 cauliflower florets
3-4 broccoli florets
2 tbsp butter
60 g plain flour
500 ml milk
150 g grated cheese

Preparation

Preheat the oven to 180°C.
Brown mince with the oil in a pot over a low heat then add chopped tomatoes. Finely slice all vegetables, add them to beef and tomatoes, cover and simmer.
To make the cheese sauce, melt butter in a pan, add flour and cook while stirring for about 1 min.
Gradually add milk, stirring constantly over a low heat until sauce thickens. Then add cheese and stir until melted.
When the beef, tomato and vegetable mix has thickened, pulse quickly using your MultiQuick 5 Baby hand blender.
Layer lasagne sheets, mince sauce and cheese sauce in an oven dish until all ingredients are used up, with cheese sauce as the top layer.
Sprinkle with grated cheese and bake in the oven for 20-30 mins.

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Beef and pumpkin risotto

Makes approx. 900 g / 8-10 portions
Cooking time: 20-25 mins

Ingredients

30 g butter
1 tbsp oil
1 medium onion, quartered
½ garlic clove, crushed
200 g beef mince
250 g risotto rice
1 l hot chicken stock
300 g pumpkin, diced
100 g mushrooms, sliced
40 g parmesan cheese

Preparation

Chop the onion using the chopper accessory.
Heat butter and oil in a large pot, add onion and garlic and sauté over medium heat until lightly brown.
Add beef mince, and stir-fry over high heat for 5 minutes, until well browned.
Add rice, fry for 1 min. Then add a quarter of the stock and stir continuously for 2 mins, until liquid is absorbed.
Keep adding stock, a little at a time, stirring in the pumpkin, and mushrooms after half the stock has been added. Keep adding and stirring until all liquid has been added and rice is soft.
Chop the parmesan cheese with the chopper accessory and put it in the pot while stirring.
Remove from heat and serve immediately. For older family members, Risotto can be seasoned with salt & pepper.

Tip

For younger babies, you can purée this dish using your MultiQuick 5 Baby hand blender.

Stage 5

Toddlers - from around 13 until 23 months

Stage 4

Getting more adventurous - From around 9 until 12 months

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Stage 6 - from 24 months upwards

Pre-school and beyond

Nussriegel

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Beef and pumpkin risotto

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Stage 6 - from 24 months upwards

Pre-school and beyond

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