Country preference? Choose the preferred country to view local content and get a better experience.

en-NavCard-hand-blender-1080x720 (1).jpg

Braun MultiQuick System

The world’s largest attachment system* for unlimited versatility.

Learn more
br_en_NavNode_Breakfast_Node_Coffee-makers_1080x720.jpg

en-navnod-braun-food-preparation-1080x720.jpg

br_en_NavNode_FoodPrep_Node_HB-Attachments_1080x720.jpg

en-NavCard-jug-blender-1080x720.jpg

en-NavCard-food-processors-1080x720.jpg

en-NavCard-hand-mixer-1080x720.jpg

en-NavCard-get-inspired-1080x720.jpg

en-NavCard-hand-blender-attachments-1080x720.jpg

Hand blender attachments & accessories

Hand blender attachments & accessories

Learn More
en-navnod-recipes-1080x720.jpg

Recipe collection

Fun and simple recipes from Braun.

Learn more
BR-CA-BlackFriday_1080x720.png

Gift Giving Sale

Discover more
  1. Back to homepage
  2. Recipes
  3. Black bean “meatballs” with cashew dip

Black bean “meatballs” with cashew dip

Ȑ
Difficulty
Low
ȑ
Time
270 min
&
Author
Kerstin Getto
lorem ipsum

Ingredients

Servings:
Makes: 12

3 tbsp. flax seeds
250 grams canned black beans
150 grams mushrooms
0.5  red chilli
4 tbsp. olive oil
0.5 tsp. salt
0.5  red onion
4 tbsp. vegan mayonnaise
2 tbsp. mustard
40 grams walnuts
30 grams cashew nuts
0.5  red chilli
5 tbsp. soy milk
  salt
70 grams oatmeal
1 tsp. thyme, dried
1 tsp. cumin


Instructions

STEP 1/8

Soak the flaxseed in 3 tablespoons of water for 10 minutes.

STEP 2/8

Blend beans, oat flakes and spices with Braun’s MQ 9 shaft.

STEP 3/8

Chop the mushrooms, onions and chilli in the 500ml chopper attachment.

STEP 4/8

Pour 1 tablespoon of oil in a hot pan, fry the mushrooms over medium to high heat for 6 minutes. Season with ½ teaspoon of salt.

STEP 5/8

Pour the fried mushrooms, onions, the remaining beans, flax seeds and walnuts to the bean mass, chop briefly and fold in.

STEP 6/8

Form small balls, carefully press them flat and fry in a pan with the remaining oil.

STEP 7/8

For the cashew dip soak the cashews in plenty of water for at least 4 hours.

STEP 8/8

Blend all remaining ingredients with the MQ 9 shaft


  1. Back to homepage
  2. Recipes
  3. Black bean “meatballs” with cashew dip

Black bean “meatballs” with cashew dip

Ȑ
Difficulty
Low
ȑ
Time
270 min
&
Author
Kerstin Getto
lorem ipsum
Servings:
Makes:12

Ingredients


3 tbsp. flax seeds
250 grams canned black beans
150 grams mushrooms
0.5  red chilli
4 tbsp. olive oil
0.5 tsp. salt
0.5  red onion
4 tbsp. vegan mayonnaise
2 tbsp. mustard
40 grams walnuts
30 grams cashew nuts
0.5  red chilli
5 tbsp. soy milk
  salt
70 grams oatmeal
1 tsp. thyme, dried
1 tsp. cumin

Instructions

STEP 1/8

Soak the flaxseed in 3 tablespoons of water for 10 minutes.

STEP 2/8

Blend beans, oat flakes and spices with Braun’s MQ 9 shaft.

STEP 3/8

Chop the mushrooms, onions and chilli in the 500ml chopper attachment.

STEP 4/8

Pour 1 tablespoon of oil in a hot pan, fry the mushrooms over medium to high heat for 6 minutes. Season with ½ teaspoon of salt.

STEP 5/8

Pour the fried mushrooms, onions, the remaining beans, flax seeds and walnuts to the bean mass, chop briefly and fold in.

STEP 6/8

Form small balls, carefully press them flat and fry in a pan with the remaining oil.

STEP 7/8

For the cashew dip soak the cashews in plenty of water for at least 4 hours.

STEP 8/8

Blend all remaining ingredients with the MQ 9 shaft

Notes

Loading