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博朗料理棒系列

丰富配件,更多功能

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用你喜欢的方式,开启新的一天

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熨斗系列

节省50%的时间,留给更重要的事情

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Image of hands that are grabbing freshly made foccacia.

Intuitive design to simplify eating healthy everyday.

Eating healthy made simple.

Nutrition is more than just food. It’s about connection, balance, and simplicity.

Nutrition is key

Balanced nutrition fuels your body and mind. A mix of fresh produce, lean proteins, healthy fats, and whole grains ensures you get the nutrients you need to thrive every day. It’s about small, consistent choices that lead to big health benefits.

Image of a man chopping vegtables with Braun Handblender with chopper attachment.

Eat seasonally? Yes, please!

Eating with the seasons means fresher, tastier, and more nutrient-rich meals. Braun helps you enjoy the best nature offers, turning seasonal ingredients into vibrant dishes.

Image of fresh sesonal vegtables.

The joy of shared meals

Whether it’s a simple dinner or a festive feast, togetherness makes every dish more meaningful. Sharing food fosters connection and joy. Braun’s innovative appliances simplify cooking for loved ones, so you can focus on creating memories.

Image of a family having breakfast toghether and using the Braun Multigrill for preperation.

Simple, accessible and incredibly effective

Braun’s appliances simplify creating nutritious meals with fresh ingredients. Quick recipes ensure everyone can enjoy wholesome dishes, even with a busy schedule. Small kitchen efforts bring big health rewards!

Image of a woman using the Braun Jug Blender to prepare tomatos.

What time is it? Me-time!

Nourish your body and mind with meals made just for you. Use mealtime as a moment to recharge, relax, and reflect. Preparing food can be a soothing ritual, and enjoying it is the ultimate act of self-care.

Image of a women using the Braun Juicer to prepare a yellow smoothie.

Healthy choices, every step of the way.

A healthy day is based on a balanced diet. Try to start the day with an energizing and healthy breakfast, because you never know how the day will unfold.

Image of freshly made granolabars and fresh fruit.

08:30 a.m.
Good Morning!

A good, healthy breakfast is essential for jumpstarting your day with energy and focus. From rich wholemeal waffles to healthy smoothies on the go – how to start a healthy day with Braun kitchen appliances.
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Image of a healthy and colourful prepared lunch.

12:30 p.m.
A healthy Lunch

A healthy lunch is essential  for maintaining energy levels, focus, and overall well-being throughout the day. Try to include a balance of macronutrients and micronutrients to keep you satisfied and nourished.
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Image of a healthy snack with dried fruits and a dip.

04:00 p.m.
It’s snack time!

A healthy snack provides a quick energy boost and curbs cravings between meals. It should be light yet nutritious, offering a balance of protein, healthy fats, and natural carbs to keep you fueled and satisfied.
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Image of a healthy dinner with so curry in a bowl and fresh rice.

19:30 uur
Diner voor iedereen

Een gezond diner helpt je lichaam om te herstellen na een lange dag en bereidt je voor op een goede nachtrust. Het moet voedzaam zijn, maar lichter dan de lunch om je spijsvertering niet te belasten voor het slapengaan.
Ontdek recepten
Image of a toddler gril snacking a granola bar while sitting on the table.

Gezonde voeding voor kinderen

Gezond eten voor kinderen hoeft geen uitdaging te zijn. Van kleurrijke fruitsatés tot pastasauzen met verborgen groenten – het draait allemaal om het leuk en aantrekkelijk maken van evenwichtige maaltijden. Deze eenvoudige en creatieve recepten passen zelfs in de drukste schema’s, zodat je kinderen altijd kunnen genieten van gezonde, smakelijke gerechten.

Gezonde recepten voor kinderen:

Image of a colourful lunch that was prepared in advance.

Gezond eten – zelfs onderweg.

Gezond eten stopt niet zodra je de deur uitgaat. Maak de avond ervoor een proteïnebowl of wrap voor een makkelijke lunch op het werk, of neem zelfgemaakte mueslirepen mee voor een snelle energieboost tijdens je dagelijkse bezigheden. Met deze praktische, meeneemvriendelijke recepten wordt gezond blijven onderweg een vanzelfsprekendheid.

Ideas para llevar:

Image of fresh sesonal vegtables.

¿Delicioso y sostenible? ¡Por supuesto!

Cada bocado cuenta. Planifica tus comidas para reducir el desperdicio, aprovecha restos de vegetales en sopas o congela las sobras. Con Braun, comer de forma sostenible se integra fácilmente en tu rutina diaria.

Recetas con sobras:

Image of a quick and healthy lunch with some freshly made orzo and olives served in a bowl.

Cocina rápida para días ajetreados

Incluso cuando no tienes tiempo, es posible preparar platos saludables. Desde ensaladas en 15 minutos hasta recetas de una sola sartén, cocinar rápido y bien es más fácil con un poco de organización previa.

Recetas exprés:

Oplev Brauns omfattende produktsortiment til alle dine behov.

Explora la gama de productos de Braun para ayudarte en tu cocina:

Airfryer

Prepara recetas saludables con hasta un 90 % menos de grasa.*

Braun AirFryer

MultiGrills

Placas antiadherentes para cocinar sin añadir aceite.

Image of Braun Multigrill.

Batidora de mano

Da rienda suelta a tu creatividad saludable.

Braun Hand blender

Batidora de vaso

Ideal para smoothies y vitaminas al instante.

Braun Jug Blender

Spin juicer

Potente para zumos llenos de nutrientes.

Braun Juicer
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